Description
Is it Taco Friday? Everyday can be a taco day! Try Owner of Be Well, Marisa Sweeney's ROASTED CAULIFLOWER TACOS WITH AVOCADO CREMA. These tacos are vegan, GF have no white sugar and an option for no oil!
Ingredients
*roasted cauliflower*
-1 large head of cauliflower (chopped into small bite-sized pieces)
-2-4 Tbsp avocado or coconut oil (if avoiding oil, omit or sub with water)
-2 packets of taco seasoning (Siete is a great brand)
-1 tsp sea salt
*avocado crema*
-1 large avocado approximately 6 ounces of avocado meat after removing skin and pit
-1/4 cup canned full fat coconut milk
-2 Tablespoons extra virgin olive oil
-1 Tablespoon lime juice
-1/4 teaspoon sea salt
*baked corn tortilla bowls
-24 small corn tortillas
*optional toppings
-Lime juice/wedges
-Fresh cilantro
-diced tomatoes
-shredded red cabbage
Directions
-Preheat oven to 400 degrees F.
-Add cauliflower to a large baking sheets (maybe 2 if needed). Add oil (or omit/sub water), taco seasoning and salt. Toss to combine and roast on the bottom rack for 20-25 minutes or until golden brown and tender.
-While cauliflower is in the oven make the avocado creama! Take all the ingredients for it and put it in a blender until smooth. Scrape the crema out of the blender and into a piping bag (or a zip lock bag with a small corner snipped off works just as well). Set aside.
-Make the corn tortilla bowls! After the cauliflower is done, remove from over and set aside. Lower the over temp to 375 degrees F.
-Place a damp paper towel on a microwave-safe plate. Working three at a time, cover tortillas with a second damp paper towel and microwave for 10 seconds on High power. Tortillas will be Hot!
-Working quickly, form tortillas into a bowl in the bottom of muffin wells, overlapping the sides, or turn muffin pan upside down and place tortillas between cups to make a shallow bowl.
-Bake in preheated oven for 10 – 12 minutes, until crisp and starting to brown. Tortillas will continue to crisp as they cool.
-Add filling and toppings to serve!
Author : Marisa Sweeney MS RDN, dietitian, Owner of Be Well
Source Url : https://www.tapinto.net/towns/morristown/sections/food-and-drink/articles/recipe-of-the-day-roasted-cauliflower-tacos-with-avocado-crema
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